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Habits that can trigger infertility in men – nediyor.com

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In recent years, the number of couples who have problems in having children, indicating an increase in the Urology Expert Assoc. Dr. Aegean Can Şerefoğlu, the problem of the population in general, but it is not true that the thought that the thought of the source is from the woman said. As a result of the investigations, Şerefoğlu stated that since 1973, men have had a decrease in the number of sperm, Şerefoğlu gave information about the reasons for this result. Here are the habits that lead to sperm count and quality deterioration …

Although the exact reason for the low number of sperm is not known, it is thought that the industrial life which is dominated by the day is effective on this issue. Indicating that factors such as intense stress, chemicals, environmental toxins, food pollution can trigger reproductive problems, Bahçeci Sağlık Grubu Urology Expert Assoc. Dr. Ege Can Şerefoğlu; "A study published in the past days showed that even simple painkillers, which we often use in everyday life, have negative effects on sperms," ​​he underlined that many factors related to our daily life can lead to male-induced infertility.

White meat and red meat consumers were compared

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Men's reproductive health is negatively affected by high stress, inadequate nutrition and a low-motivated lifestyle. Many habits in our daily life can affect the sperm and prevent children from being possessed. Scientific bridges established between nutrition and reproductive health have reached a different dimension with the researches revealed in recent years. Dr. Ege Can Şerefoğlu; "It has been determined that consumption of processed red meat may have adverse effects on sperm. Scientific studies have shown that men consuming white meat have 13% fewer infertility problems than those consuming red meat. Alcoholic beverages, on the other hand, reduce the number and quality of sperm by reducing testosterone levels, the male hormone. "

Mobile phone alert

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<p> Frequently used and almost addictive mobile phones in everyday life threaten reproductive health. Due to the thermal effect of cell phones, the electromagnetic energy absorbed by the body is converted into heat and the increase of the body temperature causes the infertility together with the hormone impairment. In particular, the heat and electromagnetic activity of mobile phones held close to the body suggests that the testes may destroy sperm production. Dr. Ege Can Şerefoğlu; he underlined that the number of sperm in men who use more than four hours a day mobile phones is extremely negative for sperm quality, vitality and mobility. In order to stay away from these effects at the maximum level, Assoc. Dr. Şerefoğlu said, "As far as possible, mobile phone conversations should be kept short, phones should be used to provide protection to the phone, mobile phones should not be kept in sleeping areas." </p><div class=